HAWK Wellness
A place for all women to feel STRONG, EMPOWERED and FOCUSED
HAWK Wellness
A place for all women to feel STRONG, EMPOWERED and FOCUSED
HAWK Wellness
Our Mission
Our Services
Our Services
Hawk Wellness provides a safe space for all women to show up authentically and become stronger, empowered and focused.
Our Services
Our Services
Our Services
Small Group Training
Personal Training
Virtual Training
Our Trainers
Our Services
Our Trainers
Our team of trainers are passionate to help you bridge the gap from where you are now to where you want to be.
HAWK Group Training
Hawk group training offers you a personal training experience in an outdoor, small group setting.
You will be challenged through functional movements and improve with balance, cardio, muscular and core strength.
All levels and experience welcome.
Visit our FAQ page for answers to questions you may have.
HAWK Trainers, Session Days & Times
Tracy Gabe Founder/Owner/Trainer
Tracy Gabe Founder/Owner/Trainer
Tracy Gabe Founder/Owner/Trainer
Monday: 9:30 am & 5:30 pm
Tuesday: 5:30 pm
Wednesday: 9:30 am
Thursday: 5:30 pm
Friday: 9:30 am
Small Group Training
45 minutes
Colleen Ficco Trainer
Tracy Gabe Founder/Owner/Trainer
Tracy Gabe Founder/Owner/Trainer
Wednesday: 6:15 am
Friday: 6:15 am
Small Group Training
45 minutes
Trisha Dorsett Trainer
Tracy Gabe Founder/Owner/Trainer
Trisha Dorsett Trainer
Wednesday: 6:15 pm
August 21 - Sept 25
Small Group Training
45 minutes
Contact Us
Better yet, see us in person!
We would love for you to drop by and check us out!
Feel free to reach out to us anytime! Looking forward to meeting you!
Tracy Gabe - Owner/Head Trainer
(813) 598-5224
Colleen Ficco - Trainer
(727) 517-6993
Trisha Dorsett - Trainer
(727) 641-0426
Live Oak Park
600 Crystal Beach Ave
Palm Harbor
